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~ When you "know what to do"

but struggle "doing it" ~

Couple Therapy Session

Get to Know: Kimberly Swanson

"Your mind will always believe everything you tell it. 

          Feed it hope.  Feed it truth.  Feed it with love."  author unknown

Kimberly joins Innovative Nutrition and Wellness Solutions as a Registered Dietitian Nutritionist, a Certified Mindful Coach, and a Health and Wellness Consultant.  She has worked extensively in healthcare, health management, and health promotion. 

Kimberly has expertise in:

  • Eating Disorders
  • Behavioral Health nutrition counseling
  • Life Coaching
  • Individual and Group Health and Wellness
  • Worksite Health Promotion programming

I am so excited to be joining Innovative Nutrition Solutions.  I am committed to working with you to discover what you seek to change, and then embarking on a journey to achieve your goals for a healthier life.  Whether you are here for nutrition counseling, health and wellness, and/or life coaching, the journey is yours and I feel privileged to be your guide as we work together.  I joined Innovative Nutrition and Wellness Solutions because I knew that this welcoming, safe, and inspirational space was different.  I believe in our mission and look forward to working together toward the healthy life you seek. 

My passion is making a difference in the lives of those living with an eating disorder.  Together we can tailor a success plan unique to you and your needs and assure continuity of care with your healthcare team, with the goal of long-term success.   

Additionally, as a Certified Mindful Coach, I can help you achieve results in your personal or professional life.  I’ll guide you through a process of discovery, clarification, and transformation with judgment-free, heartfelt coaching.  You’ll connect with your passion, learn how to create and implement action steps, and deepen your commitment to achieve the desired results. 

In the spirit of health and wellness,

     ~ Kimberly ~